Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Monday, May 4, 2009

New in the App Store: Calories



It's time to think about your weight. If you plan to make a diet or just want to stay in shape this application is for you. Track your daily calories. Set your limit and see whether you can stay below.

You can calculate your daily limit with help of the basal metabolic rate method.

Monday, March 16, 2009

iBuff in the App Store



The iBuff iPhone app is a series of live action HD videos on the correct way to work out in the gym, taught by professional body builder Bee Smith. If you want a professional trainer to show you the best way to workout and weight lift, here is the perfect way to have your own trainer on call, when ever you want.

The application is divided into 11 different segments; Intro, Chest, Fly, Gun show (biceps), Hammer Curl, Push ups, Triceps, Quads, Calf, Lunge, and Cardio. There is also an "About" page which gives you a short biography on Bee Smith, and the producers of the app.

Take your iPhone to the gym and watch one of the segments before doing your exercise. Go to the gym at least three times a week, work hard, and see the difference working out with Bee.

© Braverman Productions, Inc.



Friday, September 19, 2008

New in the iPhone App Store

Finally the first round of SpeedyMarks iPhone applications is available on the Apple App Store:

- Compass

- Workout

- Game Counter

- Amazon Bestsellers

You can find out about all my App Store applications and iPhone web applications by checking:

start.speedymarks.com

Tuesday, June 17, 2008

New iPhone App: Workout



Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity.

This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do.

Despite enhancing your health this application can be used to structure any kind of repetitive work.

workout.speedymarks.com

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