Daily - for the iPad

Remember, track and motivate yourself to do your daily tasks. Keep track of your New Year's resolutions like a daily walk, blog or stop smoking. Check off the tasks you did and see what is left to do.
The applications keeps a history of your success in the last 50 days for each task.

Get Things Done!

iBuff in the App Store

The iBuff iPhone app is a series of live action HD videos on the correct way to work out in the gym, taught by professional body builder Bee Smith. If you want a professional trainer to show you the best way to workout and weight lift, here is the perfect way to have your own trainer on call, when ever you want.

The application is divided into 11 different segments; Intro, Chest, Fly, Gun show (biceps), Hammer Curl, Push ups, Triceps, Quads, Calf, Lunge, and Cardio. There is also an "About" page which gives you a short biography on Bee Smith, and the producers of the app.

Take your iPhone to the gym and watch one of the segments before doing your exercise. Go to the gym at least three times a week, work hard, and see the difference working out with Bee.

© Braverman Productions, Inc.

New in the iPhone App Store

Finally the first round of SpeedyMarks iPhone applications is available on the Apple App Store:

- Compass

- Workout

- Game Counter

- Amazon Bestsellers

You can find out about all my App Store applications and iPhone web applications by checking:

start.speedymarks.com

New iPhone App: Workout

Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity.

This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do.

Despite enhancing your health this application can be used to structure any kind of repetitive work.

workout.speedymarks.com

Add to Firefox Sidebar     Add to Opera Panels